From policy reminders to breaking news on the federal and state level, we keep our clients and partners updated on the topics that matter in healthcare, wellness and employee benefits.
Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Being active five…Read More »
This is the year you can make physical activity a regular part of the day! Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as taking a brisk 10-minute walk to…Read More »
Beat the Heat and the Sun
Heat-related illness occurs when the body’s temperature control system is overloaded. Those at greatest risk for heat-related illness include infants and children up to four years of age. Even young and healthy people can get sick from the heat if they participate in…Read More »
Prevent Mosquito Bites
Stay healthy this summer. Protect yourself and your loved ones from mosquito bites that cause West Nile virus infection.Read More »